THE POWER OF AN APOLOGY

Giving and receiving apologies, It's worth it on both the ends

It is not a social nicety. It is an important ritual or maybe a way of showing respect and empathy for the wronged person.. Apology actually has got a power to unarm the anger and to prevent further misunderstandings.  But an apology cannot undo the past harmful actions, if done sincerely, it can undo the negative effects of those actions. Guaranteed.

Apology  has a power to humble even the most arrogant. When we are ready to accept the things that we have done wrong, and apolgise for the same.we develp a deep sense of self respect. Most important of all, it helps you to be emotionally strong and remains the same. A little benefit to it :reminds us to not to repeat the act.
learning the art of apologising effectively and then you will find a  significant reduction in  the negative effects of conflicts and relationship stress because apologies helps us to put the conflict behind and move on more easily. It mainly helps to re-establish the dignity for those you hurt. Apologizing is always a good idea even if you were unintentional. It actually open ups the door for a better communication. Basically, if you care about the other and the relationship, and you can avoid the offending behaviour in the future, an apology is usually a good idea. But this doesn't mean that you need to take responsibility for things that were not your fault.
Sometimes, taking responsibility also means specifying what you did that you believe is wrong, but can entail gently mentioning what you believe was not wrong on your part. In this way, you can protect yourself from the feeling that if you are first one to apologise, you are taking responsibility for the whole conflict, or for the bulk of it.

APOLOGIES ARE POWERFUL